Gwen Bader Fitness Centre
Our 9,000 sq. ft. weight room features treadmills, stair climbers, elliptical trainers, stationary bikes, rowing machines, free weights, selectorized weight machines, and more.
Our hours are as follows:
| Sun | 8:00 am - 10:00 pm |
|---|---|
| Mon-Thu | 5:00 am - 10:00 pm |
| Fri | 5:00 am - 7:00 pm |
| Sat | Closed |
Weight Training Fee
(GST included) - Includes access to pool, gymnasium, racquetball court, and rock climbing wall.
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NOTE: Seniors (65 & over) receive a 10% discount on weight room memberships. Family Memberships include Mom, Dad, and Children 17 years & under.
ROCK CLIMBING WALL
The Rock Climbing Wall is now included in your:
| - Gwen Bader Fitness Centre Membership |
| - Pool/Gymnasium/Racquetball |
| - Daily Admission |
Rock Wall Hours of Operation TBA
MEET OUR TRAINERS
Candace Sayler, CFT
Phone: 403.505.8699
Fax: 403.782.9731
E-mail: cmsayler@telus.net
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Certified by ISSA (International Sports Science Association), 2006
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Creator of GetFit Camps since 2009
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A current member of the National Strength and Conditioning Association
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Competed as an amateur in a bodybuilding competition in April 2009 placing 1st in the Masters' division and 2nd in the Open division.
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Martial Arts Experience - Karate & Kickboxing
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Annually attends seminars, conferences, and courses to keep up-to-date with current research and techniques in the field of health and fitness.
I am a local girl who has lived in Lacombe since 1979. My clients would say I am a very passionate driven person who loves a challenge. They might even say I am a little competitive! I struggle at times to balance all that goes on in my life. But, along with my clients, we work on consistency, planning, and balance in all aspects of life - mental, spiritual, and physical. Being healthy and staying active is a lifestyle choice. I try to instill in my clients the idea that health and fitness are an investment in oneself. It is my goal to help them become fit in a healthy, fun natural way.
Jorel McManes
403-616-8022
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B.Sc.Kinesiology (Exercise and Sport Studies)
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Certified Personal Trainer (CEP Certified)
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Certified Strength & Conditioning Specialist (NSCA Certified)